When I feel a cold or something coming on, I down several packets of Emergen-C when I can. One packet contains 1,000 milligrams of vitamin C, and those things have worked wonders for me in the past. I am grateful that you can't really have too much vitamin C. If there's too much, your body just gets rid of it naturally. There are so many things that our bodies do already so that we can worry about more pressing matters, like final exams!
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